Wood Betony

Botanical name: Betonica officinalis

Betony’s reputation for healing has come into question over the last century. But some folk healers and herbalists still use betony infusions (tea) and tinctures to treat head-related afflictions (including migraines, toothaches, anxiety and sleeping troubles). Betony is also used for diarrhea, menstrual problems, mouth and throat irritations, and skin conditions.

A Russian study found that betony contains glycosides, which may lower blood pressure—one possible explanation for the herb’s reputed ability to relieve headaches and anxiety. According to Tyler’s Honest Herbal (Routledge, 1999) by Steven Foster and Varro Tyler, betony contains about 15 percent tannins, which supports its use as an astringent to treat diarrhea, mouth and throat irritations, and skin problems.

For relaxation or for use as a general tonic, a tea can be made by covering 1 teaspoon dried betony leaves with 1 cup of boiling water, then steeping for about 5 minutes. It tastes much like black tea (made from Camellia sinensis) but contains no caffeine. For sore throats and gum inflammations, gargle with the cool tea.

(Caution: Wood betony is a uterine stimulant and should not be used during pregnancy. Excessive doses of the herb also can cause vomiting.)

*None of the opinions expressed here are intended to replace medical advice. None of Herbal Embers herbs are meant to treat or diagnose disease or other illness. Please consult your medical doctor before stopping or starting treatments.*

$8 per ounce online purchase

$5 per ounce in store or curbside pick up

161 East Lincoln Highway Dekalb Illinois 60115

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